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Quinoa may be very similar to rice, but i like will not better. It packs more nutrition punch, too. This whole grain contains 5 grams of fiber and 11 grams of protein per half cupful. Quinoa’s protein is about 16 percent, which is higher than any other grain.
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Much of this Amsterdam diamond trade transferred to Antwerp in the wake of Nazi atrocities. But the Amsterdam diamond trade has prospered again in a short time thanks to the city’s large and growing tourist trade, in particular its rising popularity as the weekend city breaks vacation.